CBD Oil For Insomnia

CBD Oil For Insomnia

Using CBD Oil for insomnia can help people who have nights where they struggle to fall asleep or stay asleep. For some people, this becomes a chronic or recurring problem. These people may even feel exhausted, but are still unable to sleep. This is known as insomnia, and is very disruptive to the daily life. More and more people are suffering from it, and there are many different theories as to why that is. Generally, most scientists and psychiatrists agree that it is from a higher level of stress and increased use of electronics.

blueberry flavored cbg oil for sleep
Restores a healthy sleep cycle

This problem has become so widespread, that there are over the counter medications promising better sleep. But for people with true insomnia, these don’t help. In the United States, a study has shown that in people over the age of 60, 40-60% of them suffered from insomnia. Despite trying these over the counter treatments and even some prescription medications, they still haven’t found anything that helps.

If traditional methods don’t work, CBD oil drops are a great alternative. CBD oil has natural components that ease your body into a restorative sleep. CBD oil has both beta-myrcene and linalool; two natural sedatives. They ease nerves which helps to sedate the body.

It should be noted that CBD Oil For Insomnia is a treatment, and not a cure for insomnia. Since stress is usually the root cause of insomnia, reducing that stress is the key to getting rid of insomnia. But as we all know, one can’t just wish stress away. It’s stressful for a reason! CBD oil drops have been clinically proven to reduce stress over time. This will in turn reduce underlying health and mental issues like anxiety.

CBD oil will take time to be effective. The drops will not reduce stress overnight. But once you begin to acclimate to it, you will experience restful sleep. Our brand of CBD oil is very effective to treat insomnia. As with any product, it is a good idea to start with the leading brands that contain the highest-grade cannabidiol oil.

You should start CBD oil drops at just 1-2 drops in the morning and 1-2 drops in the evening. Over the next few weeks, you can increase the dosage. Note its effects. Make these increases slowly, or it could actually keep you awake. If you follow the instructions on the bottle, CBD oil should be a very effective treatment for your insomnia.

 

References:

https://www.ncbi.nlm.nih.gov/pubmed/28349316